Therapy that feels grounding, intentional, and deeply personal.
Therapy that feels grounding, intentional, and deeply personal.
A boutique virtual practice across British Columbia, and select Provinces and Territories in Canada supporting adults who are ready to understand themselves more fully, heal what’s been heavy, and build a life that finally feels like their own.
A boutique virtual practice across British Columbia, and select Provinces and Territories in Canada supporting adults who are ready to understand themselves more fully, heal what’s been heavy, and build a life that finally feels like their own.
A boutique virtual practice across British Columbia, and select Provinces and Territories in Canada supporting adults who are ready to understand themselves more fully, heal what’s been heavy, and build a life that finally feels like their own.
Most people come to therapy because something inside them is asking for more.
More clarity, more peace, more truth, more alignment.
Most people come to therapy because something inside them is asking for more.
More clarity, more peace, more truth, more alignment.
Most people come to therapy because something inside them is asking for more.
More clarity, more peace, more truth, more alignment.
Most people come to therapy because something inside them is asking for more.
More clarity, more peace, more truth, more alignment.
At Alani Wellness, you can expect a space that is gentle, culturally aware, and genuinely collaborative. A place where you don’t have to minimize your feelings, explain your lived experience, or “play small” to be understood
I work with adults of all genders, with a special focus on those who carry a lot emotionally, relationally, or culturally, and are tired of feeling like they have to manage it all alone.
At Alani Wellness, you can expect a space that is gentle, culturally aware, and genuinely collaborative. A place where you don’t have to minimize your feelings, explain your lived experience, or “play small” to be understood
I work with adults of all genders, with a special focus on those who carry a lot emotionally, relationally, or culturally, and are tired of feeling like they have to manage it all alone.
At Alani Wellness, you can expect a space that is gentle, culturally aware, and genuinely collaborative. A place where you don’t have to minimize your feelings, explain your lived experience, or “play small” to be understood
I work with adults of all genders, with a special focus on those who carry a lot emotionally, relationally, or culturally, and are tired of feeling like they have to manage it all alone.
At Alani Wellness, you can expect a space that is gentle, culturally aware, and genuinely collaborative. A place where you don’t have to minimize your feelings, explain your lived experience, or “play small” to be understood
I work with adults of all genders, with a special focus on those who carry a lot emotionally, relationally, or culturally, and are tired of feeling like they have to manage it all alone.
Why Choose Us
Why Choose Us
Why Choose Us
Why Choose Us
You might feel drawn to work with me if you are:
You might feel drawn to work with me if you are:
You might feel drawn to work with me if you are:
High-achieving on the outside but overwhelmed internally
High-achieving on the outside but overwhelmed internally
High-achieving on the outside but overwhelmed internally
High-achieving on the outside but overwhelmed internally
Navigating complex family dynamics or cultural expectations
Navigating complex family dynamics or cultural expectations
Navigating complex family dynamics or cultural expectations
Navigating complex family dynamics or cultural expectations
Feeling disconnected from yourself or your relationships
Feeling disconnected from yourself or your relationships
Feeling disconnected from yourself or your relationships
Feeling disconnected from yourself or your relationships
Struggling with emotional regulation or intense inner reactions
Struggling with emotional regulation or intense inner reactions
Struggling with emotional regulation or intense inner reactions
Struggling with emotional regulation or intense inner reactions
Recovering from trauma or long-standing patterns that no longer serve you
Recovering from trauma or long-standing patterns that no longer serve you
Recovering from trauma or long-standing patterns that no longer serve you
Recovering from trauma or long-standing patterns that no longer serve you
Wanting therapy that is both warm and structured, but not overly clinical, or vague
Wanting therapy that is both warm and structured, but not overly clinical, or vague
Wanting therapy that is both warm and structured, but not overly clinical, or vague
Wanting therapy that is both warm and structured, but not overly clinical, or vague
About Me
About Me
About Me
Hi, I’m Priyanka: a Canadian Certified Counsellor and the founder of Alani Wellness.
Hi, I’m Priyanka: a Canadian Certified Counsellor and the founder of Alani Wellness.
Hi, I’m Priyanka: a Canadian Certified Counsellor and the founder of Alani Wellness.
I support adults who carry a lot internally, often while appearing strong and put-together on the outside. My work is steady, warm, and intentional, blending evidence-based approaches with a grounded, relational style. Clients often tell me they feel understood quickly and appreciate the balance of compassion and gentle challenge I bring to our sessions.
I support adults who carry a lot internally, often while appearing strong and put-together on the outside. My work is steady, warm, and intentional, blending evidence-based approaches with a grounded, relational style. Clients often tell me they feel understood quickly and appreciate the balance of compassion and gentle challenge I bring to our sessions.
I support adults who carry a lot internally, often while appearing strong and put-together on the outside. My work is steady, warm, and intentional, blending evidence-based approaches with a grounded, relational style. Clients often tell me they feel understood quickly and appreciate the balance of compassion and gentle challenge I bring to our sessions.
I am a first-generation Canadian, of Indian descent. With eight years of experience in community mental health, and private practice, I’ve developed a specialty in trauma, emotional regulation, relationship patterns, and the unique pressures that come with being a first-generation or culturally-diverse adult. I approach therapy with cultural humility and a deep respect for your lived experience. If you’re looking for a therapist who is thoughtful, attuned, and collaborative, I would be honoured to support you.
I am a first-generation Canadian, of Indian descent. With eight years of experience in community mental health, and private practice, I’ve developed a specialty in trauma, emotional regulation, relationship patterns, and the unique pressures that come with being a first-generation or culturally-diverse adult. I approach therapy with cultural humility and a deep respect for your lived experience. If you’re looking for a therapist who is thoughtful, attuned, and collaborative, I would be honoured to support you.
I am a first-generation Canadian, of Indian descent. With eight years of experience in community mental health, and private practice, I’ve developed a specialty in trauma, emotional regulation, relationship patterns, and the unique pressures that come with being a first-generation or culturally-diverse adult. I approach therapy with cultural humility and a deep respect for your lived experience. If you’re looking for a therapist who is thoughtful, attuned, and collaborative, I would be honoured to support you.
My Approach
My work blends evidence-based therapies with a grounded, relational style.
You’ll notice a mix of:
Cognitive-behavioural (CBT) and Dialectical Behavioural (DBT) tools
Trauma-informed processing
Mindfulness and somatic awareness
Attachment-focused work
Clear, collaborative guidance
Values exploration and identity clarity
Therapy with me isn’t rushed. It’s intentional.
We take the time to understand not just what you’re experiencing, but why, and what needs to shift so you can move forward with confidence and ease.
What I Specialize In
While I support a wide range of concerns, I have deeper experience in:
Personality Disorders & Emotional Regulation
Cultural identity stress, intergenerational trauma, and family expectations
Anxiety, panic, and chronic overwhelm
Self-esteem, boundaries, and patterns of self-abandonment
Trauma & PTSD
Relationship Health
(attachment patterns, communication, conflict cycles, self-worth)
Insurance Information
I am a Canadian Certified Counsellor (CCC).
Insurance coverage varies by province and specific plan, and many providers do offer reimbursement for CCC-designated clinicians.
If you’re unsure, I can help you clarify your benefits before beginning therapy.
My Approach
My Approach
My Approach
My work blends evidence-based therapies with a grounded, relational style. You’ll notice a mix of:
My work blends evidence-based therapies with a grounded, relational style. You’ll notice a mix of:
My work blends evidence-based therapies with a grounded, relational style.
You’ll notice a mix of:
My work blends evidence-based therapies with a grounded, relational style.
You’ll notice a mix of:
Cognitive-behavioural (CBT) and Dialectical Behavioural (DBT) tools
Cognitive-behavioural (CBT) and Dialectical Behavioural (DBT) tools
Trauma-informed processing
Trauma-informed processing
Trauma-informed processing
Mindfulness and somatic awareness
Mindfulness and somatic awareness
Mindfulness and somatic awareness
Attachment-focused work
Attachment-focused work
Values exploration and identity clarity
Clear, collaborative guidance
Clear, collaborative guidance
Values exploration and identity clarity
Therapy with me isn’t rushed. It’s intentional.
We take the time to understand not just what you’re experiencing, but why, and what needs to shift so you can move forward with confidence and ease.
Therapy with me isn’t rushed. It’s intentional.
Therapy with me isn’t rushed. It’s intentional.
We take the time to understand not just what you’re experiencing, but why, and what needs to shift so you can move forward with confidence and ease.
We take the time to understand not just what you’re experiencing, but why, and what needs to shift so you can move forward with confidence and ease.
What I Specialize In
What I Specialize In
What I Specialize In
While I support a wide range of concerns, I have deeper experience in:
While I support a wide range of concerns,
I have deeper experience in:
While I support a wide range of concerns, I have deeper experience in:
Personality Disorders & Emotional Regulation
Personality Disorders & Emotional Regulation
Cultural identity stress, intergenerational trauma, and family expectations
Cultural identity stress, intergenerational trauma, and family expectations
Anxiety, panic, and chronic overwhelm
Anxiety, panic, and chronic overwhelm
Self-esteem, boundaries, and patterns of self-abandonment
Self-esteem, boundaries, and patterns of self-abandonment
Trauma & PTSD
Trauma & PTSD
Relationship Health
(attachment patterns, communication, conflict cycles, self-worth)
Relationship Health
(attachment patterns, communication, conflict cycles, self-worth)
Personality Disorders & Emotional Regulation
Cultural identity stress, intergenerational trauma, and family expectations
Anxiety, panic, and chronic overwhelm
Self-esteem, boundaries, and patterns of self-abandonment
Relationship Health
(attachment patterns, communication, conflict cycles, self-worth)
Trauma & PTSD
Insurance Information
Insurance Information
I am a Canadian Certified Counsellor (CCC).
Insurance coverage varies by province and specific plan, and many providers do offer reimbursement for CCC-designated clinicians.
If you’re unsure, I can help you clarify your benefits before beginning therapy.
I am a Canadian Certified Counsellor (CCC).
Insurance coverage varies by province and specific plan, and many providers do offer reimbursement for CCC-designated clinicians.
If you’re unsure, I can help you clarify your benefits before beginning therapy.
Insurance Information
I am a Canadian Certified Counsellor (CCC).
Insurance coverage varies by province and specific plan, and many providers do offer reimbursement for CCC-designated clinicians.
If you’re unsure, I can help you clarify your benefits before beginning therapy.
Insurance Information
I am a Canadian Certified Counsellor (CCC).
Insurance coverage varies by province and specific plan, and many providers do offer reimbursement for CCC-designated clinicians.
If you’re unsure, I can help you clarify your benefits before beginning therapy.
Check out my podcast:
Book a session
Take the first step toward clarity, healing, and feeling more like yourself.
info@alaniwellness.ca
778 900 9324
Vancouver, B.C
Have any questions?
Book a session
Take the first step toward clarity, healing, and feeling more like yourself.
info@alaniwellness.ca
778 900 9324
Vancouver, B.C
Have any questions?
Book a session
Take the first step toward clarity, healing, and feeling more like yourself.
info@alaniwellness.ca
778 900 9324
Vancouver, B.C
Have any questions?
Book a session
Take the first step toward clarity, healing, and feeling more like yourself.
info@alaniwellness.ca
778 900 9324
Vancouver, B.C